47 toward the Omer

hod shebmalkhut

She asks if I want someone else in the room, tells me what I will feel before I feel it, guides me to breathe deep and let my body sink down to the earth, shares what a trigger point is. You’re not making it up, she says,

referring to muscle pinching nerve that muscle then tightens to protect, maybe a referral from somewhere else, and refers me to PT. You’re not making it up, she says. She says this and not only this, and in giving me both, she gives me a way forward.